HELPING WOMEN
MOVE THROUGH THE
MOTHERHOOD TRANSITION

 
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WELCOME TO BIRTHFIT BUFFALO NORTH

 

BIRTHFIT Buffalo North is here to support anyone in the Motherhood Transition through education and training based on BIRTHFIT's four pillars: fitness, nutrition, connection and mindset.

WE BELIEVE

that whether you’re preconception, pregnant, or postpartum you deserve attention as well as intention; we support women making informed decisions rather than accepting the status quo.

 
 

Giving birth may be the
single most athletic
event of your life.
Train for it!

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Ready to get started?

SIGN UP FOR

OUR NEXT SERIES

 
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